Health

Which Has More Protein?

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Do YOU know which has more protein? Unlike animal-based foods, plant-based protein sources contain healthy fiber and complex carbohydrates. Animal-derived foods are often high in artery-clogging cholesterol and saturated fat, and the consumption of animal products has been linked to some types of cancer. There’s no need to eat animal-derived foods to maintain good health.

 

To learn more about the compassionate, healthy vegan lifestyle click here.

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“Which Has More Protein?”