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How to Improve Your Mood Quickly

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“Recently, I may have unknowingly discovered a way to improve my mood quite quickly, it can range from instantly, a minute or from 5-10 minutes. The simple answer is just to smile, I know this sounds dumb but it actually works, and I don’t mean some really bad 80’s family picture wonky smile with your teeth showing and all. Just a slight smile where you can feel your cheek muscles that form the smile. All I can say is just try it and you’ll notice it.” ~ [HyJuu](

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“How to Improve Your Mood Quickly”